South Downs Sourdough Baking for Nutrition & Gut Health

Baking Sourdough for Optimal Nutrition and Gut Health focusses on the more specific needs of those wanting to eat healthy bread, avoiding the issues of highly processed products associated with allergies, sensitivities and intolerance to gluten.

Drawing on different flour types and natural healthy inclusions that will speed you on your way to thirty plant types in your weekly diet, this is a highly practical course that will see you taking home two delicious loaves, starter along with the motivation and confidence to repeat the process at home.

Date subject to availability.